WebJan 13, 2024 · Here are the nutritional values for a regular-sized Bramley apple (200g) ( 4 ). Calories: 82 kcal Carbohydrates: 21g Fiber: 3.2g Sugars: 17.8g Fat: 0.2g Protein: 0.6g 4) … WebNutrition. One medium Red Delicious apple has 80 calories, no fat, no cholesterol, 22 total carbohydrates, 17 sugars and no protein. It contains 5 grams of dietary fiber. Apples are also a good source of vitamin C. One serving has 20 …
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WebJan 27, 2012 · Green apples possess glossy skin, along with a juicy flesh. They're high in fiber and help keep the digestive tract clean and healthy. A small, raw, unpeeled apple (about 5 ounces) has about 77 calories and … WebNov 8, 2024 · Red apples have a sweeter taste when they are fully ripe and best for eating. Green apples are a better source of vitamins. They contain more vitamin A, B, C, E and K than the red apples. Also, green apples contain more minerals such as iron, potassium, and magnesium than the red apples. diary of a wimpy kid dog days online pdf
Red vs. Green apple: Which one is healthier? - Times of India
WebNov 29, 2024 · Green apple is a better source of vitamin A, vitamin B, vitamin C, vitamin E and vitamin K as compared to its counterpart, and contains more iron, potassium and … WebNov 27, 2024 · They both taste different, are packed with different nutrients and have different nutritional benefits. Red vs. Green apple: Which one is healthier? All print stories are available on Got It You can change your city from here. We serve personalized storiesbased on the selected city OK We've detected your location as Mumbai. WebApr 23, 2024 · Green apples are better source of vitamin A, vitamin B, vitamin C, vitamin E and vitamin K than red apple. Also green apples contain more Iron, Potassium, Protein … cities outside of miami